In 2019, Crystal found herself at the doctor needing to get a “standard” procedure done for a hiatal hernia. She had been dealing with acid reflux, sensitivities to foods and not being able to swallow for a year and it was so bad she found herself choking on foods and being malnourished. After having the procedure which stretched out her esophagus with a balloon, she still found herself choking on food. A friend suggested that I go to a naturopathic doctor who does muscle testing. Seven days after being on the doctors regime for 7 days she was able to eat for the first time in over a year and not worry about choking. Seeing how optimizing her health impacted her business, relationships and overall energy birthed the desire to help others do the same.
She went to the Institute of Integrative Nutrition and received her certification as health coach. She teaches that it’s not just the foods we eat and exercise that impacts our health but also stress, relationships, finances and spirituality that also plays a major role. It’s not a one size fits all with Crystal. After spending years working with clients she found a way to customize even more to the specific needs each one had and stop the guessing game. She now offers DNA custom support through a HIPAA and CLIA certified lab. This allows her to help you more effectively and efficiently! No more wasting time or money for YOU!! Seeing your genetic weaknesses allow Crystal and you to support those weaknesses and see results quickly.
Crystal is not a stranger to the coaching area. She has served her community through leading youth programs, working with juvenile mentoring programs, organizing non profit events and women's initiatives. She has partnered with Anchored Wellness in Georgetown Texas and Vitality Health with Multigen Wellness. Crystal’s strengths lie in her ability to simplify and create the lifestyle that fits each client's goal. Through her years of working with women and her schooling she has an innate ability to see the root to the problem and gently pull it out.
Crystal is a certified health coach through the Institute of Integrative Nutrition. She has served the Georgetown, Leander, and Cedar Park area for 5 years. She is born and raised a Texas girl and began her love for health when she found the power
of Holistic healing in her own life.
Certified Health Coach
Councilwoman - City of Liberty Hill, TX
Secretary - We Are Not Broken (non-profit)
Institute of Instigative Nutrition